8th Step Worksheet: List and Willingness for Amends
This file is a worksheet for Step 8 in the recovery process, encouraging individuals to list persons they have harmed and become willing to make amends. It guides through listing those harmed, willingness to make amends, and includes prayers for strength and willingness. Use this worksheet to facilitate discussions with your sponsor.
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How do I fill this out?
To fill this worksheet, begin by listing individuals you have harmed and the harm caused. Next, categorize those you are willing or not willing to make direct amends to. Finally, discuss with your sponsor and write prayers to your Higher Power for willingness.
How to fill out the 8th Step Worksheet: List and Willingness for Amends?
1
List who you have harmed and how in table 1.
2
List those you are willing to make direct amends to in table 2.
3
List those you are not willing to make direct amends to in table 3.
4
Discuss the worksheet with your sponsor.
5
Write prayers for willingness to make amends for both lists.
Who needs the 8th Step Worksheet: List and Willingness for Amends?
1
Individuals in a recovery program who have reached Step 8 need this worksheet to facilitate their amends process.
2
Sponsors who guide individuals through the 12-step program can use this worksheet to structure discussions.
3
Therapists might find this worksheet useful for clients working on personal development and recovery.
4
Support groups can use this worksheet to help members work through their amends steps together.
5
Anyone willing to reflect on their past actions and make amends to those they have harmed will benefit from this worksheet.
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1
Open the 8th Step Worksheet in the PrintFriendly PDF editor.
2
Click on the text fields to type in the names and harms listed.
3
Categorize them by filling out the respective sections for willingness.
4
Use the drawing tools to add any additional notes or highlights.
5
Save your edits and download the updated worksheet.
What are the instructions for submitting this form?
Submit this worksheet by discussing it with your sponsor directly. You may also print and share it via email or physical copy according to your convenience. Ensure to complete all sections and seek your sponsor's guidance wherever needed.
What are the important dates for this form in 2024 and 2025?
This form is applicable throughout the recovery process and does not have specific annual dates for 2024 and 2025. It is recommended to review and update this worksheet as needed.
What is the purpose of this form?
The 8th Step Worksheet is designed to help individuals in the recovery process identify those they have harmed and become willing to make amends. It serves as a structured tool for reflection, categorizing willingness to make direct amends, and preparing for discussions with a sponsor. By working through this form, individuals gain clarity and motivation to take actionable steps towards reconciliation and healing in their recovery journey.
Tell me about this form and its components and fields line-by-line.
- 1. Person Harmed: A field to list names of individuals you have harmed.
- 2. Harm done to that person: A description of the harm caused to each individual listed.
- 3. Persons Name (Willing for direct amends): List of names you ARE willing to make direct amends to.
- 4. Persons Name (Not willing for direct amends): List of names you ARE NOT willing to make direct amends to.
What happens if I fail to submit this form?
Failing to submit this worksheet may delay the recovery process and the realization of personal accountability. It could hinder the progress of making amends and achieving reconciliation.
- Delayed Recovery: Not completing the worksheet can slow down your progress in the recovery program.
- Missed Accountability: You might miss an opportunity to take personal responsibility for your actions.
- Hindered Reconciliation: Failing to address harmed relationships may prevent healing and moving forward.
How do I know when to use this form?
- 1. Step 8 of Recovery Program: Initiate this worksheet at Step 8 of your 12-step recovery program.
- 2. Identify Harmed Individuals: Use it to clearly list individuals you have harmed and how.
- 3. Categorizing Willingness: Clarify your willingness to make direct amends to each individual listed.
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