Wellness & Preventive Care Documents
Fitness Guides
Illinois Certified Alcohol and Drug Counselor Exam Guide
This Study Guide assists candidates in preparing for the Certified Alcohol and Drug Counselor (CADC) exam. It provides an overview of the knowledge domains covered in the exam. Additional resources and tips for test preparation are included to enhance success.
Fitness Guides
Crunch Membership Terms and Agreement
This document outlines the terms and conditions for Crunch gym membership. It includes payment information, cancellation policies, and member responsibilities. Ensure you understand your rights and obligations as a member.
Weight Management
Daily Opening Checklist for Property Management
This file contains a comprehensive daily opening checklist for property management staff. It details the necessary tasks related to both exterior and interior inspections. Use this checklist to ensure all areas are maintained to the highest standards.
Mental Health
Short PTSD Rating Interview (SPRINT) Form Instructions
This document provides instructions and guidance for completing the Short PTSD Rating Interview (SPRINT) form. It is essential for assessing PTSD symptoms following a trauma. Users will find necessary details for filling out this form effectively.
Health Coaching
Canva Templates by Style Coaching Ltd: User Guide
This file contains comprehensive instructions for using Canva templates provided by Style Coaching Ltd. Perfect for licensed Style Coaches, it includes step-by-step guidance. Enhance your style coaching business with easy-to-use templates and forms.
Fitness Guides
Body Craft Strength Training Exercise Guide
This comprehensive exercise guide covers a variety of strength training exercises. Users will find detailed instructions on proper form, variations, and muscle groups worked. Ideal for fitness enthusiasts and personal trainers looking to enhance their workout routines.
Fitness Guides
Army Combat Fitness Test Scorecard Guide
This file serves as a scorecard for the Army Combat Fitness Test (ACFT), detailing performance requirements and scoring methods. It includes essential information for soldiers, including weight, height, and test scores. Proper usage of this file ensures compliance with Army fitness standards.
Fitness Guides
Cheerleading Warm-up and Daily Workout Guide
This file provides a comprehensive warm-up and workout routine tailored for cheerleading. It includes detailed instruction for stretches, exercises, and drills. Ideal for cheerleaders at all levels seeking to improve their skills and fitness.
Nutrition
CACFP Weekly Menu and Guidelines
This file provides an overview of the CACFP weekly menu and its components for various age groups. It includes specific meal recommendations and serving sizes. Ideal for those involved in child care and nutrition planning.
Fitness Guides
Tenderfoot Fitness Improvement Tracking Document
This document guides scouts in planning fitness improvement activities. It helps monitor progress over 30 days by tracking daily activities. Ideal for scouts aiming to achieve Tenderfoot requirements.
Fitness Guides
Army Combat Fitness Test Scorecard - Instructions
The Army Combat Fitness Test Scorecard is essential for tracking a soldier's physical fitness results and compliance. This form is vital for military personnel to assess their combat readiness based on various fitness tests. Proper completion ensures accurate results and adherence to Army standards.
Nutrition
CACFP Sample Cold Lunch and Supper Menus
This document provides essential guidance and sample menus for lunches and suppers suitable for child care centers and homes participating in the CACFP. Tailored for children aged 3-5, it ensures compliance with USDA meal pattern guidelines. Use these sample menus to streamline meal planning and ensure children receive balanced nutrition.